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Homeby Witness Moecki
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RE: (IJCH) Something To Ponder - Your Time is "Now"

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jaichai (61)in #mindfulness • 7 years ago

If you cannot act on your concerns at the time, it's best to write it down and stick it onto a little "To Do/Worry Tree" until the morning. That way, the worry tree has temporary custody of your worries for the night.

Namaste, JaiChai

7 years ago in #mindfulness by jaichai (61)
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