4 Life Lessons I’ve Learned in My First 30 YearssteemCreated with Sketch.

in #mindfulness7 years ago

When you get closer to the age of 30, you start thinking differently. For some reason, these milestones tend to get people thinking: Am I old? What should I have done differently? Am I really happy with this person I married?
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The second issue that you are confronted with is the future, you have nothing clear, and this emotionally balances you, and you feel like you are living naked, that you have no meaning and meaning on this earth. But right now is the time to start the discovery of the hidden self.

I propose you to see life in an optimistic way that will fill your soul and heart with fulfillment and love.

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Life Lesson #1 – Let it go.
Anger is never just anger. Anger is a cover up for fear, hurt, or disappointment. I can’t tell you the number of days I stressed myself out in my 20’s because I was angry at another person and did not want to forgive them. I literally made myself sick over it. The ironic thing about anger is that the joke is on the angry person. When you’re angry, it hurts you more because you have to spend your precious time and energy holding on to negative energy. Sadly, that negative energy often blocks the positive energy from coming into your life. So let it go so that you can let that positive light in.

Appreciate people as they are without trying to judge them for their reactions or to infuriate you without meaning.

Life Lesson #2 – It’s really not about you.
When loved ones, co-workers, or even strangers say and do hurtful things, many times it is really not about you. People in this world have some serious issues. And, because they don’t deal with their issues, they project those issues onto you. The mother who thinks she is the worst mom will project and tell another mom how bad their kid is. The teen who thinks she is ugly will project and make fun of another teen. The boss who can’t manage his team will try to micromanage your work. So the next time someone does something hurtful to you, remember two things, they act like that towards other people as well, and it’s not about you!!

Life Lesson #3 – Others have gone through the same problems that you have today.
This is one I am still working on because I am a pretty private person. But I have to believe that when you go through things, one of the main reasons is to help others at one point and time through the same obstacle. The problem is that everyone wants to put on the mask that their life is grand, secretly hiding away any perfections. If no one knows your true journey, they can’t seek you out for help. It’s not an easy thing to do; it’s not like your Uncle Joe shouts out to everyone ‘Hey Everyone, I’m in foreclosure, now let’s eat.’ BUT, if he did, he would attract others that have been through the same experience, and could change a life for the better.

Life Lesson #4 – Enjoy it now.
As I look back at my last 29 years of life, there were so many special moments that came and went. I wish I would of sat back and enjoyed the moments more. Absorb the good times because they are the first things you forget.

Life Lesson #5 – Power of Persistence
There is something about the power of daily focused effort that seems to be a common theme in successful people. It’s the difference between ball players and NBA players, the difference between a writer and an author. While everyone else is watching TV the ‘persisters’ are making daily deposits towards the life of their dreams. Are you? When I look back, the times that I felt most accomplished were when I applied daily effort towards a goal and achieved it.

No matter what your age, do not forget to smile, love yourself as you are, accept and fight for what you want. In other words, keep that flame burning in your soul, and the others feel that you are, that you have value and that you can offer infinite love to the end of the world!