You are viewing a single comment's thread from:
RE: 10 day silent Vipassana retreat
That is great to hear :)
I have been meditating but not that regularly, my practice is the same as I learned at the monastery, just observe your breath and say 'in, out, sitting'.
I've not reached the same level of clarity again since but I'd like to do another retreat sometime.
Thank you. I will definitely be following your progress :)