Sound meditation with Michael Hetherington.. Do this for 5 mins a day!

15min instructional video uploaded on my YouTube

Sound meditation with Michael Hetherington

This demo video explains:

• Why sound works and is so fast
• Which sounds to use
• How often to do it
• How and when to do it

Questions or comments? Please post ‘em up 🙂

Learn more by checking out my 15min video above.

Enjoy!

-------------

If you have any questions or comments, please post them below! :)

If you enjoyed this post, I would greatly appreciate your UPVOTE, and would love for you to follow me here on Steemit @yinyangmichael

If you want to learn more, visit my website -> http://www.michaelhetherington.com.au

I appreciate all your support.

Michael Hetherington
BHlthSci, Chinese medicine & yoga
Author & Teacher

I am also a proud member of @tribesteemup, a community of people working together to help make the world a more peaceful, positive, free place.

Among us are visionaries, healers, free-thinkers, teachers, and high-vibe people who are creating great content to help make the world more positive and better for us all. Please stop by the page to check out the group and support the work being created.

@ecotrain #ecotrain

Supporting People Who Help
Make The World A Better Place

#energy #travel #community #meditation #acupuncture #yoga #lifeforce #wellbeing #life #health

Free crypto available via Mannabase - the world’s first Universal Basic Income cryptocurrency