I START MY FITNESS #diary #fitnesstagebuch

HI

I've been thinking for a long time what I can do on this platform, after a long time I've come to tackle something I've been planning for years but never got started.

I and my fiancée want to physically get back in shape, since a few years I look physically like that, which is very unpleasant and I want to change it for a long time

the pictures are from a holiday 2016, a current picture comes in the next post

I want to feel good in my body again and I hope that I stay here over #steemit Motivated and can stand it.

In addition to my favorite topic, the #cryptocurrencies, I will try to update my progress every 2 days. Over time I will also upload videos of my training or healthy cooking to #dtube

My first goal is to lose 5 kilos.

My second goal is to build muscles.

My third goal is to continue to lose weight and build muscles
(Maybe a sixpack)

Stood now 84 kilo

I hope you will accompany me on my way, and maybe I also encourage you to start doing something for your body

I'll say goodbye, and see you the day after tomorrow with the first update.

And if everything works out in time, we will also set up the #steemit blog of my fiancee. #selli