I agree that taking a shower is a challange if it's in a cold environment. 🥶
The only plus might be we rarely have the flu. Rare as once in 10 if not 20 years or more.
But therefore we struggle with headslaches caused by the coldvand frozen ties/feet and fingers not to mention the ear pain.
Since it's sunny, I get ready to go outside 😁, free vitamin D is the best.
♥️🍀
I'm always the type that avoided the sun because I prefer fair skin. But now getting the sunlight is important as part of my therapy. I sit in the patio before 9am each day for 15 minutes
Without sun you have a huge lack of vitamin D3 which causes depressions plus it's harder to take in vitamin C and other vitamins + minerals.
♥️🍀
Now I know. Been soaking in the sunlight these days but I'm skipping it today because it's been raining since I woke up.