Yes you are very right. Mental health crisis is still a serious issue in our society today. 1 in 4 people will be diagnosed of a mental illness everyday. Many people don’t know anything about mental illnesses like depression until they suffer from it . Mental health education should be taught in schools at an early age like PHE. We need to increase the awareness. We need people to speak up about their experiences unashamed. I dream of a stigma-free world where I can tell someone I have bipolar and they won’t think I am gonna hurt them. I know gradually we will get there. I am also a warrior and an advocate. I love your write up btw