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RE: Steemit Learning Challenge-S27W1; Physiofit; Pain-free Challenge
Thank you for understanding the challenge and sharing your assignment; I hope you will enjoy this week's challenge and try to implement it in your life if you see any such case.
Observations
| Description | Status |
|---|---|
| Plagiarism-free | ✅ |
| Steemexclusive | ✅ |
| AI Free | ✅ |
| Task 1 (1.5/1.5) | You shared good knowledge about pain, its types and pathology. What I was looking for was that someone would add extra, you share some extra about pain and explain very well. |
| Task 2 (2.5/2.5) | That's so sad you suffer from neck pain. I can imagine your pain because I also suffer from it sometimes, as I was also a student a few months back. As you suffer from neck pain, awareness about posture and body mechanics is necessary. |
| Task 3 (5/6) | I am glad that you understand the lesson and completed all the questions, but it would be better if you apply a hot pack before exercise and show that as well. You perform the exercise well and that's good you stretch each side for 20 seconds because less than 20 seconds is not enough. Next time try to perform at least 2 things like one apply hot or cold pack and second perform exercise. |
| Total Grade | 9/10 |