Coffee for health

Drinking Coffee is a habit that is often done by most of the men, which coffee is a very popular drink dikala while relaxing.

Many recent studies have suggested that coffee has a positive effect on the health of the liver, Coffee is a type of beverage that is often consumed by people around the world. Until now, coffee consumption is often associated or even identified with negative effects to the body. However, many recent studies suggest that coffee has a positive effect on the body, especially liver health.

Eating coffee in sufficient quantities mentioned can reduce liver damage. Liver damage can be caused by several things, such as alcohol, hepatitis virus, nonalcoholic fatty liver, cirrhosis, to liver cancer. Coffee consumption was also associated with improved levels of enzymes that reflect liver function, such as SGOT, SGPT and GGT.

The following types of diseases that can be cured by way of drinking coffee:

(1) Cirrhosis

Cirrhosis is a chronic liver disease that can cause death. A study examining more than 430,000 participants found that eating two cups of coffee a day was associated with a 44% reduction in cirrhosis risk factors. In addition, a study showed that eating 2-3 cups of coffee may reduce the risk of cirrhosis by 57%.

(2) Hepar Cancer

Although still in need of further research, several studies have mentioned the positive effects of coffee on declining incidence of liver cancer. Research conducted by Tanaka, et al and Gelatti et al, mentioned that in people who consume 3-4 cups of coffee a day for 1-2 years is associated with a decreased risk of liver cancer.

(3) Chronic Heart Disease

Coffee consumption is also associated with reduced incidence of chronic liver disease. Research conducted Modi et al mention that there is a relationship between daily coffee consumption with the degree of severity of liver fibrosis in people suffering from chronic liver disease. The researchers found that eating 1-2 cups of coffee was associated with a decreased rate of liver fibrosis.

Eating 2-3 cups of coffee is said to have beneficial effects for the body, such as to protect the liver. However, remember that not all types of coffee are good for the heart. There is research that says filtered coffee has a liver protective effect, while espresso coffee does not have a positive effect on health. Currently there are many studies that support the positive effects of coffee on liver health, but remember that coffee consumption is still limited, and for those who are not strong coffee then do not be forced.

Thus Benefits of Drinking Coffee For Health, may be useful, thank you.