@joshuaatbest The worse stress that you can experience in my opinion is burnout. When you become burned out you are at you lowest point in life. Trust me this happened to me some months ago. It was horrible.

But this is what I did to overcome that stress https://steemit.com/life/@humanearl/how-i-played-my-way-back-to-good-health-and-how-you-can-too