WHY YOU SHOULD EAT JAGGERY ?
1 CLEANSES THE LIVER BY FLUSHING OUT NASTY TOXINS
2 BOOST THE TOTAL COUNT OF HAEMOGLOBIN
3 HELP IN MAINTAINING BLOOD PRESSURE
4 HELPS IN MAINTAINING THE PROPER FUNCTION OF DIGESTIVE SYSTEM
5 IT IS LOADED WITH ANTIOXIDANTS AND MINERALS LIKE ZINC AND SELENIUM WITCH HELPS TO PREVENT FREE RADICALS
image from healthandfitnessrapidly.com
please up vote
yes bro jaggery has great amount of iron also
thanks for reading
nice post ,in india jaggery is consider as a sweet
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