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RE: Child abuse and neglect. Are you attentive?

in #health7 years ago

It depends on the kind of therapy you are getting. Most professionals use CBT and psychoanalysis these days to treat this problem. Psychoanalysis can take months and years and CBT has a limit of 8 to 12 weeks. It also depends on your pace of recovery and how you get along with the therapist.

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Thanks. I will look into CBT and inform myself about it. Ive had behavioral therapy(dont know if this is the right term). It helped me to get a grip on life again. Now I am waiting for a place with a psychotherapy to get deeper into the issue.