Crepe with Mango, Goat Cheese and Nuts - Paleo Recipe

in #food5 years ago

PT

Olá a todos! Hoje vou partilhar convosco mais um pequeno almoço Paleo. Para hoje fiz um Crepe com Manga, Queijo de Cabra e Nozes. O crepe é muito simples e rápido de executar.

EN

Hello everyone! Today I will share with you another breakfast Paleo. For today I made a Crepe with Mango, Goat Cheese and Nuts. The crepe is very simple and quick to perform.

o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMeLzdQi5EPYzgGfCUMta.jpg

PT

Para o crepe:

Ingredientes:

  • 1 ovo
  • 1 colher de nata
  • 1 colher de farinha de amêndoa

EN

For the crepe:

Ingredients:

  • 1 egg
  • 1 tablespoon of cream
  • 1 tablespoon almond flour

o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMfsoUzjWV2SB4yGNRRPU.jpg

PT

Preparação:

  • Misturar todos os ingredientes.
  • Colocar numa frigideira.
  • Polvilhar com canela.
  • Decorar com manga às fatias e queijo de cabra.

EN

Directions:

  • Mix all ingredients.
  • Place in a frying pan.
  • Sprinkle with cinnamon.
  • Decorate with sliced mango and goat cheese.

o1AJ9qDyyJNSpZWhUgGYc3MngFqoAMdL77j62th6Pg8yWPN9c.jpg

PaulaWonders

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