The Need To Eat, BUT Do Eat Too Much It Healthy?

Eating is fun and almost everyone likes to eat. Eating is also one needs because by eating we can survive. Not eating can mean death. And death is not a pleasant thing. Agree?

We should eat each day, so that our body has also become healthier. Because no one likes if his body is sore.

Then that so the question now is whether by eating a lot can make the body more and healthier?

The answer is no. Eat too much thus makes easy the body exposed to the disease. Eating too much can make you fat. Many eat could make a vulnerable exposed to diseases like cholesterol and more.

Therefore, eat sparingly. Eat a normal portion must be appropriate, do not overeat let alone until the satiety. It could be dangerous for you.