Live Daily Christian Workout

Hey guys going live again today at 4:30pm for an intense live workout with two gymnastics coaches.

Hi I’m Gabe, a coach at the one of largest gymnastics gym in Oklahoma, Tulsa Ultimate Gymnastics and Cheer. I have developed an intense workout program that I use to communicate with our students while we can't meet with them. This is a christian based program so we do pray at the end of every session. Each workout is designed to maintain a gymnasts physique and skills but is beneficial to all types of sports, martial arts and normal body maintenance. We do it every day, live at 4:30pm M-F. If you wouldn't mind sharing the workout with your students, I'd love to send them a message from your academy during our live show. If you'd like more details I'd love to share them with you so feel free to send me any questions you have. We currently have over 150 people watching our live show every day. If you want an example workout that we’ve done in the past it can be found here: