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RE: I lost 40 lbs in 6 months and it wasn't that difficult (part 3)
Ah that makes sense mate and drinking 5 times more sounds like a fair trade. Sorry for the late reply, what with work (barman) i never seem to reply in a sociable time on here.
Near elimination does seem to be the advice across the board you're right. I think my vice's are probably bread or potatoes as well as beer and all three combined isn't good.