Pineapple

Good afternoon all,
Have you eaten ?
Alhamdulillah if you have, hahaha
well come back with me @alfiano. still as usual this time I want to share tips, tricks, benefits and also side effects from pineapple fruit.
pineapple is one of the tropical fruits that much enjoyed in Indonesia (Aceh).

pineapple




pictures taken using samsung camera

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Sense of acidity in the pineapple, often make pineapple made a variety of culinary dishes such as salad, pickled or as a complement to recipes. currently getting pineapple is also not difficult, we can find it in the markets. For those of you who love this pineapple fruit, of course not only spoil the tongue but behind the pleasure that, saved the benefits of a remarkable pineapple. Pineapple fruit is a fruit rich in vitamins and minerals, which is needed by the body, in serving the pineapple fruit, can be done in several ways, such as cut into pieces, to be made rujak, fresh juice to enjoy. although it feels sour and skin like durian fruit but pineapple fruit is not dangerous for ulcer patients. Phitochemicalnya content can reduce high PH to control gastric acid. To increase the usefulness of pineapple is better consumed intact. such as for a mixture of fruit lettuce and fruit ice. But keep in mind also, pineapple that has been processed into lunkhead pineapple, pineapple chips or other pineapple processed, nutrients are not whole anymore. In order to utilize the pineapple optimally we also need to take advantage of the quality of the pineapple earlier. choose a pineapple that has been cooked, do not be damaged or defect colored brown and if possible still contain water content.

As for the benefits and side effects are as follows:
benefits

1. Prevent cancer,
2. Increase sugar levels,
3. Streamlining the digestive system,
4. Increase endurance,
5. Strengthen heart muscle,
6. Strengthens bones,
7. Lowering blood pressure,
8. Treating gout,
9. lose weight,
10. Overcoming flatulence,
11. Prevent the flu and fever,
12. Improve vision,
13. improve the passion and quality of male sperm,
14. Maintaining dental health,
15. Streamlining menstruation,
16. Etc.

side effects

1. Can trigger rheumatism,
2. Can abort the womb,
3. Can cause itching.

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hopefully useful

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*Thanks for reading and visiting my blog*

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@alfiano

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other posts :
1. Mangosteen
2. watch ball and pear juice
3. Avocado (boh pukat)
4. Freshness, Fitness and Health of Coconut
5. Apple (boh apel)
5. Etc