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Homeby Witness Moecki
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RE: My Meditation-Challenge Journal - Days 4-5: My Thoughts About Detachment, Equanimity And Surrender !

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eco-alex (73)in #ecotrain • 7 years ago (edited)

lovely! that sounds like you are doing pranayama, which can be quite enlivening! if you can just be, then that is a blessing!

7 years ago in #ecotrain by eco-alex (73)
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