how to clean the crust of teeth or gear

dear steemians

Having a clean, white tooth is everyone's dream. Not infrequently some people are willing to do anything, or even spend money to have a white tooth and clean. One of the supporting factors of increasing confidence is to have clean, white teeth. White and clean teeth in the intention are tooth without crust, coral or dental plaque. Well, the question is how to prevent teeth from crust, corals or plaque on the teeth? Do not worry, below I will explain in detail. Crust or tartar looks like a simple thing so some people shrug it off. But keep in mind, that the negative impacts that can be caused by tartar is not a simple thing that can be underestimated. One of the impacts is the cavities. In addition, tartar can trigger the occurrence of gingivitis or gingivitis that can make the gums swelling and pain. If not overcome quickly it will spread and cause problems in the bones of teeth or in medical terms periodontitis.

One way to remove crust or tartar is to keep the teeth and mouth clean. To keep oral and dental hygiene should use a toothbrush that has a soft feather and slightly rounded tip so as not to affect the gums at the time brushed. In addition, try brushing your teeth at least twice a day. Basically brushing your teeth is not enough to remove the crust or tartar. There are more important things to remove the crust or tartar. The way to remove the dental crust is as follows:

1.baking soda

One way to get rid of the dental crust is to use baking soda. Baking soda is able to neutralize the acid in the mouth, so it can reduce the bacteria that make the teeth crusty. In addition, baking soda can also whiten teeth. How to use it is to wet the toothbrush and put baking soda on the toothbrush, then brush as usual, after preparing the water that has been mixed with 1 tablespoon of salt and 1 - 2 spoon of baking soda, then use the water to rinse. For maximum results, do it 2 - 3 times a week.

2.minyak kelapa murni

Virgin coconut oil or commonly called pure coconut oil has several benefits, one of which is removing the tooth crust, because it contains lots of lauric acid or anti-inflammatory substances. How to use it is by applying a spoon of pure coconut oil on the crust and let stand up to 10-15 minutes, after that, brush your teeth as usual. For maximum results, do this way the morning before the meal.
3.lidah buaya

In addition to treating hair, aloe vera is also useful to remove the crust of teeth, because aloe vera has antimicrobial content that serves to prevent and remove the tooth crust. How to use it is by cutting one leaf of aloe vera, take the sap, and then apply the sap to the crust part, let stand for 15 minutes, then wash thoroughly by using cold water. For maximum results, do this way 2 times a day.

thank you for reading, may be useful yes all steemian friends