#zapplfitnessUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemit FeedbackSteemitCryptoAcademyআমার বাংলা ব্লগKorea • 한국 • KR • KOSTEEM CN/中文Steem AllianceWORLD OF XPILARAVLE 일상Steem POD TeamSCT.암호화폐.CryptoBeauty of Creativity#zapplfitnessTrendingHotNewPayoutsMutedrafiqulhasan95 (45)in #zapplfitness • 7 years agohealth and fitness#zappl#fitness tips1. Set a goal2. Don’t just focus on cardio, strength training is just as important3. Drink 2L of…