#weight-lossUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSTEEM CN/中文Steem AllianceAVLE 일상Steem POD TeamWORLD OF XPILARComunidad LatinaBeauty of Creativity#weight-lossTrendingHotNewPayoutsMutedfitwiz25 (34)in #weight-loss • 5 days ago**Unlocking the Potential of Weight Loss: Cigna's New Benefit for Wegovy and Zepbound**Unlocking the Potential of Weight Loss: Cigna's New Benefit for Wegovy and Zepbound In a groundbreaking move that…fitwiz25 (34)in #weight-loss • 5 days ago### The Truth Behind Weight Loss Journeys: A Candid Look at Influencer Authenticity### The Truth Behind Weight Loss Journeys: A Candid Look at Influencer AuthenticityIn the age of social media, where…fitwiz25 (34)in #weight-loss • 6 days ago**Title: The Weight Loss Journey: How One Influencer Captivated Followers with a GLP-1 Secret**Title: The Weight Loss Journey: How One Influencer Captivated Followers with a GLP-1 Secret In today's digital age…fitwiz25 (34)in #weight-loss • 6 days ago**Title: The Power of Transparency: How One Influencer’s Weight Loss Journey Sparked a Conversation About GLP-1 Medications**Title: The Power of Transparency: How One Influencer’s Weight Loss Journey Sparked a Conversation About GLP-1…normie.fitness (76)in #food • 16 days agoshocking details on things I used to eat all the timeWhen I got really fat in my late 30's and early 40's I didn't really see it coming. It's not like you just wake up…normie.fitness (76)in #fitness • 24 days agoStarted taking my diet seriously and am seeing fantastic resultsI have been at least somewhat fitness oriented for a while now but recently, probably some sort of midlife crisis…normie.fitness (76)in #fitness • 27 days agoEasy walking with super-fat friend, still burned over 200 caloriesI'm going to point out something right now that I think most apps don't do a good job of explaining to people. There…normie.fitness (76)in #pickleball • 2 months ago2 hours of pickleball and good lord, the burn!It's been quite some time since I have done a team sport for exercise and even longer since I have done one that I…normie.fitness (76)in #exercise • 2 months agoMore proof of the effectiveness of walking as exerciseI don't know how many people I have spoken to that have either made New Year New Me resolutions or said "I'm going to…normie.fitness (76)in #fitness • 3 months agoThe little things add up! Garmin showing my short walks burn more than I thought!When I got to my worst weight and level of health in my life, I hate to admit that I had gone so far down the road of…normie.fitness (76)in #fitness • 3 months agoRegular, relaxing cycling. Is it "worth it?"That's a silly thing to say. I am aware of that. But the point that I am trying to make here is that the other day…normie.fitness (76)in #diet • 3 months agoYou're doing it wrong! Trying to help a friend with dietThere are a lot of theories as well as a lot of bad information out there in the the fitness world, which is a…normie.fitness (76)in #exercise • 5 months agoLog those walks! You might be burning more than you think!I realize that the results from a smartwatch are not going to be perfectly accurate but I did a bit of research and…normie.fitness (76)in #fitness • 5 months ago"Spot reduction" is perhaps the biggest lie in the fitness industryI was perusing various areas dedicated to diet and fitness on the internet the other day and came across some of the…srkskhan (27)in #cycling • 5 months agoEffective Weight Loss by Cycling 70 Miles WeeklyEffective Weight Loss by Cycling 70 Miles Weekly Why Cycling Is the Perfect Method for Weight Loss Cycling is…normie.fitness (76)in #fitness • 6 months agoA friend of a mine has gastric bypass surgeryWithout being too mean, I find that when a person gets to the point of obesity that they can barely move that I can't…normie.fitness (76)in #cycling • 8 months agoMy first hill climb in cycling... wow! What a difference!I had previously claimed that cycling is getting too easy so I took a train to the one and only hill we have in this…normie.fitness (76)in #fitness • 10 months agoTrying my hand at some homemade CrossfitI never jumped on board the Crossfit wagon because it always seemed to be a bit too much like a cult for me to get…normie.fitness (76)in #diet • 10 months agoZero carb diet can be really bad for youThere are a ton of people that have lost weight using the "Atkins" or zero-carb diet. This is something that cannot…normie.fitness (76)in #fitness • 10 months agoCarrying on with biking times that I am happy withIn an effort to slim down a bit, I have been focusing on cardio a lot more than I did in the past. I haven't…