#sleepbenefits

Unmoderated tag

pratik28 (26)in #sleep • last year
The Impact of Sleep on Overall Health
Sleep is an essential part of human health, affecting both physical and mental well-being. Many people underestimate…
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befit786 (39)in #healthbenefitsofsleep • 2 years ago
Surprising Health Benefits of Good Sleep
In today’s fast-paced world, where people have a lot on their plates, sleep often becomes the first thing to get…
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alchemylgc (44)in #sleepbenefits • 7 years ago
Sleeping in at the weekend could add years to your life
Researchers analyzed data of nearly 44,000 subjects for 13 years. Don’t feel guilty next time you sleep in on the…
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