#circadianUnmoderated tagAll postsTrending CommunitiesNewcomers' CommunitySteemitCryptoAcademySteemit Feedbackআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文WORLD OF XPILARSteem POD TeamAVLE 일상Beauty of CreativityComunidad LatinaExplore Communities...#circadianTrendingHotNewPayoutsMuteddeputt (41)in #circadian • 9 months agoLight & Darkness Affecta Our Circadian Rhythmflexbooth (78)in #circadian • 3 years agoCircadian Rhythm ≠ Cicadian Rhythm.I just discovered this evening a simple fact that I should have learned more than fifty years ago – that “circadian…higgs (71)in #sleep • 5 years agoResetting The Body's Bio Clock//Deep Sleep// Sleeping is an important aspect of our daily lives. The quality of our sleep is essential to…fxxd (3)in #dlike • 6 years agoWhy diet plans should take sleeping patterns into accountWhen you’re following a certain diet, you usually avoid unhealthy foods full of fat and sugar. According to a study…caloriesproper (40)in #science • 6 years agoThe neuroscience and drives for food, water, and saltNew blog post! The neuroscience and drives for food, water, and salt For personalized health consultations, send…caloriesproper (40)in #science • 6 years agoThis study on intermittent fasting wasn’t bad!This study on intermittent fasting wasn’t bad! Effects of Intermittent Versus Continuous Energy Intakes on Insulin…amadeus (58)in #dlike • 6 years agoSatchidananda Panda says taking advantage of the body’s circadian rhythms is the key to good healthTime Restricted Eating, or consuming required calories within a specific window of time, is key to good health…toughkid (25)in #circadian • 7 years ago Body's Clock- why we experience sleep-wake cycle and mental alertness cycleHumans circadian rhythm are controlled by a master biological clock- a tiny clusters of neurons in the hypothalamus in…caloriesproper (40)in #science • 7 years agoSaturated fat, carbohydrate, and cardiovascular disease: #nothingsauceSaturated fat, carbohydrate, and cardiovascular diseasebrainpowerdoctor (25)in #time • 7 years agoNative Time: Your Time to Shine - Part 1During your typical day, when are you most energetic? Alert? Productive? That’s your Native Time. We all have…caloriesproper (40)in #science • 7 years agoEARLY time-restricted feedingThe important part is the timing: EARLY time-restricted feeding #eTRFcaloriesproper (40)in #science • 7 years agoShortcuts to improving body compositionFormat: "lead author on the study & link: intervention -> result" Nedeltcheva : two groups on the same diet…healthy100 (30)in #circadian • 7 years agoThe imprtance of a good night sleep, try to sync with your circadian rhythm💤Steepshot IPFS IOS Android Webcaloriesproper (40)in #science • 7 years agoSynchronizing effects of melatonin on diurnal and circadian rhythms(Pfeffer et al., 2017) (all images are from the publication) Awesome figure: The article starts like…riskdebonair (67)in #circadian • 7 years agoCircadian changeA poem dealing with my annoyance of waking up at such a time... Every morning I wake up at 8 I have nowhere to…caloriesproper (40)in #health • 7 years agoThe role of the circadian clock system in physiologyThe role of the circadian clock system in physiology ( Pilorz et al., 2018 ) Great review article, here's my…caloriesproper (40)in #introduceyourself • 7 years agoIntroduceYourself !Hi, I'm Bill. Ph.D. in Nutritional Biochemistry and Physiology. 1st Postdoc on Inflammation and Diabetes…caloriesproper (40)in #health • 7 years agoChronobiological theories of mood disorderChronobiological theories of mood disorders New blog post about this comprehensive review HERE . Abstract:…caloriesproper (40)in #health • 7 years agoThe potential influence of LED lighting on mental illnessThe potential influence of LED lighting on mental illness (Bauer et al., 2017) Just finished this excellent review…caloriesproper (40)in #health • 7 years agoDopamine and breakfastT.S. Wiley wrote a lot about the protein-rich breakfast; here’s my understanding of her take on it . N.B. I highly…