Chia seed - a power pack

in #chiaseed • 3 years ago

Hey do you take Chia seed?
No!
Then you are missing a power pack food.
Chia seed has following nutrients:

  1. Dietary fibre
  2. Good quality protein
  3. Essential fats
  4. Antioxidants
  5. Vitamins
  6. Minerals - Iron, calcium, magnesium and zinc

So hurry up. Add Chia seed in your diet and get benefitted with this power pack food.

#chia #health #healthandwellness #healthy #lifestyle #balencediet
3 years ago in #chiaseed by
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