I need to follow your lead and go running more often - it's something that is enjoyable for some reason.

I had got back into the rhythm of running most days (4 or 5 times per week) but since both the little gorillas got ill, I haven't been able to get back into it. And today, I decided to play football in the park and it now feels like I've knackered my knees so I guess that's a good excuse to do nothing tomorrow 😆