BODYWEIGHT CHALLENGE 🔥 A bit of fun for you on this crazy hot Tuesday! A 10-minute ...

alberto99 (38)in #appics • 5 years ago

... timer, how many reps can you build to? Here are the details

1️⃣PUSH UP
2️⃣GORILLA BURPEE
3️⃣JUMP SQUAT
4️⃣BURPEE
5️⃣LUNGE
4️⃣SHOULDER TAPS
✅Set the clock for 10 minutes
✅Add 2 reps each round
✅How many rounds can you complete

Tag your gym buddy below and let’s get them on the challenge! SAVE & SWEAT 💦

#apx #health #video

5 years ago in #appics by alberto99 (38)

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jalentakesphotos (61) 5 years ago

I’ll give this routine a go next time I’m working out

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