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RE: Key Changes in Your Lifestyle to Prevent Cancer
Sometimes it feels as though avoiding cancer is portrayed as harder than it needs to be. Yes, over indulging on alcohol or smoking even a little bit is a terrible idea. It increases the risk of cancer, and it also increases many other risk factors associated with death and unhappy lifestyles.
Avoiding sun though, I cannot really agree with wholeheartedly. Yes, sunscreen is great and should be used by everyone. Especially by those with fairer skin. However, I think a lot of people take this point to far and avoid the sun all together. That may have a worse affect than enjoying the sun in the first place. Don't stop enjoying the sun and the outdoors! Just do it with a little bit of sun screen!