My Actifit Report Card: December 9 2019steemCreated with Sketch.

in #actifit • 5 years ago

Hello my actifriends!!

Long time no see!!

Now I’m on vacation and I need to pay for two memberships one in home and another one where I am at, here are not pounds and there are Kg instead...

Good 1.3kcal burned for a workout...

Starting with 35 kg for press

And some bicep tri serie for hammer curl...

And as used to 55 lbs shoulder press 3/10 to have a little bit of pain... 💪🏽🤙🏽

Not so much steps but a really good workout

Thanks for read my post and remember

KEEEEEEP AAAAAACTIIIIIIIVEEEEE 🗣🗣🗣

#team-mexico #fatburn sportstalk zzan #fit #chest #shoulder #bicep #tricep #workout #teamgordo #healing #mexico #gym #cardio #steemusa actifit #steemiansclub #health #life



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Gym,Walking,Weight Lifting

#Fit #fitness #gym #workout #chest #shoulder #bicep #tricep #sport #life #health #cardio #sportstalk
5 years ago in #actifit by
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     5 years ago 

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