My Actifit Report Card: January 13 2020

in #actifit5 years ago

Monday's activities.

Today started at a fast pace at work. The phones started ringing immediately after opening. But per usual it slowed down by mid morning.

After work I headed over to the gym for a quick workout. Fifteenth minutes on the elliptical, a mile in on the treadmill in just under 16 minutes and 20 minutes on weights.

Elliptical.

Treadmill.


8423
Daily Activity, Elliptical, Treadmill, Walking, Weight Lifting

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You did well today hitting the floor running it sounds like! I sometimes find the adrenaline rush from that type of work day takes a while to dissipate! You did will with your 8423 @actifit steps today. Keep on steppin' and have a wonderful night! 😎

Congrats on providing Proof of Activity via your Actifit report!

You have accordingly been rewarded 54.7875 AFIT tokens for your effort in reaching 8423 activity, as well as your user rank and report quality!
You also received an 0.56% upvote via @actifit account.
The following boosts were applied to your post:


Actifit rewards and upvotes are based on your:

  • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX.
  • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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