My Actifit Report Card: January 12 2020

in #actifit5 years ago

Sunday's activities.

I got to the gym around 11 am today a spent about an hour working out. Per usual I started with the elliptical for 15 minutes then over to weights for 15-20 minutes then I walked a mile on the treadmill in just over 16 minutes.

Afterwards I did a little shopping trying to find a birthday present for my mom. Finally settled on a nice bird feeder since she enjoys sitting outside watching the birds around the house. Maybe it will attract more for her entertainment.

Elliptical.

Treadmill.


7244
Daily Activity, Elliptical, House Chores, Shopping, Walking, Weight Lifting

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