thewritingman (27)in #dips • 7 years ago • NoneBodybuilding--Lesson Learned--1I have been doing dips for my chest, shoulders and triceps for a while. And I was always having two problems. One…thewritingman (27)in #simple • 7 years ago • NoneA Simple Dumbbell RoutineA few days ago, I re-aggravated an old shoulder injury. While doing some one arm dumbbell rows--I do these because…thewritingman (27)in #whey • 7 years ago • NoneNutraBio 100% Whey Protein Isolate Dutch Chocolate Flavor --A ReviewRight up front, I want to state that going into this, I was a little worried. Why? Simple. I had purchased…thewritingman (27)in #healthy • 7 years ago • None3 Rules for Healthy LivingOver the course of my thirty years in bodybuilding, I have been fortunate enough to learn a few things. One is that…thewritingman (27)in #bodybuilding • 7 years ago • NoneWhat Bodybuilding Means to MeWay before the internet and social media were everywhere, there was the trusty magazine rack. I can still remember…