talha96 (56)in #steemtuner • 6 years ago • NoneSteem Tuner; A ReviewMy Introduction My name is Talha Saeed. I live in Pakistan. By profession, I am Lecturer in College and as per…talha96 (56)in #food • 6 years ago • NoneEat Healthy, Live Healthy by Using Vitamin A (Retinol)Health Benefits of Retinol or Vitamin A Vitamin A or retinol is a fat-soluble vitamin present in almost in every…talha96 (56)in #food • 6 years ago • NoneEat Healthy, Live Healthy by Using Vitamin D as Per Required by BodyHealth Benefits of Vitamin D Vitamin D is a fat-soluble vitamin that is generally known to be produced by the…talha96 (56)in #food • 6 years ago • NoneEat Healthy, Live Healthy by Using Chia Seed (Tukh Malanga) in Your Diet for SummersHealth Aspects of Tukh Malanga or Chia Seed Chia seed is commonly known as Tukh Malanga in the subcontinent of…talha96 (56)in #food • 6 years ago • NoneEat Healthy, Live Healthy by Using Milk as DietHealth Advantages of Milk Milk is the best drinking liquid for humans that provides almost all of the essential…talha96 (56)in #food • 6 years ago • NoneFood and Its Classification (Part II)In my last blog, I discussed the classification of food on the base of present moisture level in them. The amount of…talha96 (56)in #food • 6 years ago • NoneIntroduction to Classification of FoodFood is anything eatable that will provide carbohydrate, protein, fat, minerals, vitamins for energy metabolism, body…talha96 (56)in #food • 7 years ago • NoneEat Healthy, Live Healthy with Vitamin B12 and its Enriched SourcesIntroduction Cobalamin or vitamin B12 is a water-soluble vitamin present in animal meat and their products. This…talha96 (56)in #food • 7 years ago • NoneEat Healthy, Live Healthy. Calcium and its Health AdvantagesHealth Benefits Calcium is a vital mineral element for the growth and maintenance of teeth and bones. Doctors…talha96 (56)in #food • 7 years ago • NoneEat Healthy, Live Healthy. Healthy Aspects of Vitamin B12 (Cobalamin)Health Benefits of Vitamin B12 Cobalamin or vitamin B12 provides many health benefits and is considered as one of…talha96 (56)in #food • 7 years ago • NoneSodium, Taste and Health BenefitsIntroduction to Sodium Sodium is micro element or mineral element of food that is very important for the proper…talha96 (56)in #food • 7 years ago • NoneVitamin B-10 Health AdvantagesVitamin B10 (para-aminobenzoic acid) is very important for normal development and growth of beneficial microbes…talha96 (56)in #food • 7 years ago • NoneMicroorganisms and Their Uses in Our LifeMicroorganisms are the tiny living beings on the earth that we cannot see with naked eye. Their size is 1mm or less…talha96 (56)in #food • 7 years ago • NoneFolate and its SourcesIntroduction There are numerous reasons why it is significant to get enough folic acid. Perhaps the most important…talha96 (56)in #food • 7 years ago • NoneEat Healthy, Live Healthy| Health Aspects of Folic AcidHealth Benefits of Folic Acid It is now clear that vitamin B9 or folic acid is a good baby for the human body and…talha96 (56)in #food • 7 years ago • NoneEat Healthy, Live Healthy| Health Benefits associated With PotatoesThe word potato can refer to tubers or whole plants, which are fairly unshaped and ugly in most varieties. Its…talha96 (56)in #food • 7 years ago • NoneEat healthy, Live Healthy| Advantages of water in Human BodyWater Water is an important part of our body and plays an important role in maintaining almost all major body…talha96 (56)in #food • 7 years ago • NoneEat Healthy, Live Healthy| Foods Enriched in InositolInositol or vitamin B8 are also vitamins added in the category of vitamin B complex. Inositol is water soluble. The…talha96 (56)in #food • 7 years ago • NoneEat healthy, Live Healthy| Potassium Importance in The BodyPotassium is a mineral that helps regulate the balance of fluids, minerals inside and outside cells in the body, helps…talha96 (56)in #food • 7 years ago • NoneEat Healthy, Live Healthy| Biotin (Vitamin B-7) and Food SourcesVitamin B7 is known as biotin and is a water-soluble nutrient. It belongs to the vitamin B family. Biotin has…
