entrenador (25)in #nutrition • 8 years agoGluten Free Diet in Sportsmen---Dieta libre de gluten en deportistasMany athletes have decided to dispense with gluten in their diet driven by an unjustified association with improving…entrenador (25)in #training • 8 years agotrength and muscular hypertrophy: low and high load training--Fuerza e hipertrofia muscular: entrenamientos de baja y alta cargagood and from now publicare port articles of scientific studies, for the general knowledge on training, nutrition…entrenador (25)in #training • 8 years agoNo te saltes el calentamiento---Do not skip the warm-up1-What is the purpose of your warm-up? A good warm-up does not consist of riding a treadmill for 10 minutes or doing…entrenador (25)in #training • 8 years agoDefinición: mesomorfo-Definition of mesomorphDefinición: mesomorfo El tipo mesomorfo es una de las tres clasificaciones de contextura corporal. La principal…entrenador (25)in #training • 8 years agoENTRENAMIENTO Y NUTRICIÓN PARA UN CUERPO ECTOMORFO TRAINING AND NUTRITION FOR A BODY ECTOMORph1-El ectomorfo tiene un gran desarrollo del sistema nervioso y el cerebro. Es él que está más desfavorecido para…entrenador (25)in #training-entrenamiento • 8 years agotoday we will talk about morphology and different body--hoy hablaremos de morfología y diferentes cuerpoto start training, the first thing we have to know is what type of morphology we have or what type of body we have is…
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