dinasienna (35)in #ayurveda • 15 days agoI Tried Curd for My Hair… And Here’s Why I Think Ayurveda Was Right All AlongI’ll admit it—when I first heard people recommending curd (plain yogurt) for hair, I was skeptical. I mean, really…dinasienna (35)in #ayurveda • 15 days agoThe Cup of Ginger Tea That Changed How I Think About Cough RemediesI still remember the first time someone handed me a hot cup of ginger tea when I had a nagging cough. At first, I…dinasienna (35)in #ayurveda • 15 days agoMy Experience With Amla Juice: Can It Really Help With Weight Loss?I’ll be honest—like many people, I’ve struggled with maintaining energy and keeping my weight balanced, especially…dinasienna (35)in #ayurveda • 15 days agoWhy I Keep Coming Back to Barley Seeds in My Wellness JourneyI remember the first time I tried barley water. It was a hot day, and someone handed me a glass saying, “This will…dinasienna (35)in #health • 15 days agoThat Time I Realized Fungal Infections Aren’t Just a “Small Itch”I used to think fungal infections were no big deal. A little itch on the foot after the gym? Some redness on the skin…dinasienna (35)in #health • 15 days agoWhen I First Learned About the HPV Vaccine in Noida…I still remember the first time a friend told me about the HPV vaccine. She said it could protect against cervical…dinasienna (35)in #health • 15 days agoThe Day I Realized Seizures Aren’t What I ThoughtI used to think seizures always looked like someone collapsing and shaking violently. That’s the picture TV and movies…dinasienna (35)in #cancer-treatment • 15 days agoLiving Through Chemotherapy: More Than Just MedicineI still remember the first time someone close to me began chemotherapy. It wasn’t the needles or the hospital visits…dinasienna (35)in #health • 15 days agoWhy Do Men Still Stay Silent About Piles?I’ll be honest—when I first heard a friend mention piles, my first reaction was awkward silence. It’s one of those…dinasienna (35)in #ayurveda • 15 days agoI Never Knew Corn Could Teach Me About DigestionThe other night I was eating roasted corn at a street stall, and it got me thinking. Why does corn sometimes feel so…dinasienna (35)in #healthtips • last monthThat Awkward Wave of Nausea — What I’ve Learned (and What Works) I’ll admit it: I used to ignore nausea. I’d brush it off as “just something I ate” and…dinasienna (35)in #ayurveda • last monthI Tried Mustard Seeds the Ayurvedic Way — Here’s What HappenedI’ve always loved experimenting with food and wellness tips, but Ayurveda opened up a whole new world for me. A few…dinasienna (35)in #ayurveda • last monthI Tried Drinking Cinnamon Water Every Morning — Here’s What HappenedI’ve always been skeptical about morning wellness rituals. I’ve seen everything—from lemon water to green…dinasienna (35)in #ayurveda • last monthI Grew Up Around Supari… But Is It Really Safe?I’ll be honest: growing up, supari was everywhere in my family. Weddings, festivals, even casual visits — there was…dinasienna (35)in #ayurveda • last monthI Stopped Thinking Cavities Were Inevitable — Ayurveda Completely Changed My ApproachA few months ago, I thought cavities were just part of life. Brush, floss, hope for the best, and eventually face the…dinasienna (35)in #ayurveda • last monthI Tried Eating Watermelon Seeds the Ayurvedic Way — Here’s What HappenedI always used to throw away watermelon seeds without a second thought. They felt like something extra, unnecessary —…dinasienna (35)in #ayurveda • last monthI Tried Eating Raw Garlic Every Morning — Here’s What Ayurveda Says About ItI’ll admit it: I was skeptical when a friend told me to start eating a raw clove of garlic every morning for better…dinasienna (35)in #ayurveda • last monthI Tried Ghee for My Hair — And Here’s Why I’m Never Going BackI’ve always struggled with dry, frizzy hair. No matter what products I tried, the results were temporary, and my hair…dinasienna (35)in #wellness • last monthI Tried Adding Nutmeg to My Routine — Here’s What HappenedI’ve always loved experimenting with natural remedies. Recently, I came across an article about nutmeg powder and how…dinasienna (35)in #ivf • last monthWhen IVF Became More Than Science: A Journey Through Hope, Stigma, and StoriesI remember talking to a close friend who spent years trying to conceive. When she finally started IVF, she said the…