#wellnessUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesSteemit FeedbackNewcomers' CommunitySteemitCryptoAcademyআমার বাংলা ব্লগKorea • 한국 • KR • KOSteem AllianceSTEEM CN/中文SCT.암호화폐.CryptoWORLD OF XPILARBeauty of CreativityComunidad LatinaTron Fan Club#wellnessTrendingHotNewPayoutsMutedgidson (35)in #health • 6 hours ago3 Major Health Myths That Are Sabotaging Your Metabolism (And the Science-Backed Truths)The internet is flooded with diet and fitness advice, but when it comes to your metabolism—the engine that turns food…gidson (35)in #health • 7 hours ago10 Daily Habits to Naturally Boost Your Immune SystemIntroduction: Your immune system is your body’s natural defense. The stronger it is, the less likely you are to fall…annapasific (38)in #ayurveda • 17 hours agoI Tried Baheda for Hair… and Here’s What Surprised MeI’ll be honest: I never thought a dried fruit could make such a difference for my hair. I’ve experimented with oils…chechos (34)in #health • 19 hours agoI Didn’t Even Know I Had a Heart Attack — Until Years LaterI’ll be honest: I used to think heart attacks were impossible to miss. You see it in movies—someone clutches their…chechos (34)in #health • 20 hours agoThat Strange Burning in My Fingertips – What It Could Really MeanI’ll be honest, the first time I felt a sharp burning in my fingertips, I brushed it off. I thought it was just too…jigani (34)in #ayurveda • 2 days agoHow a Tiny Seed Changed the Way I Think About Daily WellnessI’ll be honest — I never thought much about flaxseed. To me, it was just another “healthy” item people sprinkled on…jigani (34)in #health • 2 days agoWhy Muskmelon Became My Go-To Summer Snack (and Why You Might Love It Too)I’ll admit it—I used to walk past muskmelons at the fruit stand without a second thought. To me, they looked like…jigani (34)in #health • 2 days agoWhen Your Knees Turn Inward: My Thoughts on Knock Knees as an AdultI’ll admit it—I never really thought about my legs until a friend jokingly pointed out that my knees looked like they…jigani (34)in #health • 2 days agoThat Time My Headache Started Behind My Eyes (And What I Learned About the Connection)I’ll be honest—at first, I thought it was just another late-night screen session catching up with me. You know the…jigani (34)in #health • 2 days agoThat Time I Thought It Was Just Indigestion (But It Was Something More)I’ll be honest: I used to think stomach pain was just part of life. Stressful days, skipped meals, too much coffee —…jigani (34)in #ayurveda • 2 days agoI Tried Kokum and Discovered Why Ayurveda Still Trusts ItThe first time I tasted kokum sherbet, I was a kid visiting my relatives in coastal Maharashtra. The glass was cool…jigani (34)in #ayurveda • 2 days agoEver Tried Tagar? My Dive Into an Ancient Ayurvedic SecretI’ll be honest — when I first heard about Tagar, I thought it was just another herbal name that would come and go in…chechos (34)in #pregnancy • 4 days agoWhen I Realized Pregnancy Nutrition Isn’t About “Eating for Two”I still remember sitting across from a friend who was in her second trimester. She laughed and said, “I’m eating for…chechos (34)in #health • 4 days agoI Thought I Was Brushing Right… Until I Learned ThisI always believed I had good dental habits. Two brushes a day, sometimes a quick rinse with mouthwash, and I thought I…starini (36)in #ayurveda • 4 days agoWhy I Started Eating Anjeer Every MorningI’ll be honest: I never thought a dried fruit could make such a difference in my daily routine. A few months ago, a…starini (36)in #ayurveda • 4 days agoHave We Forgotten the Power of Chironji Seeds?I still remember the first time I tasted chironji. It wasn’t in some wellness café or trendy smoothie bowl—it was in…starini (36)in #ayurveda • 4 days agoThe Bitter Drink That Surprised Me: My First Encounter with Chirata WaterI’ll be honest: the first time I tasted chirata water, I almost spat it out. The bitterness hit harder than any herbal…bestarthritis (34)in #ayurvedic • 4 days agoTop 5 Ayurvedic Wellness for Arthritis Treatment in India: Where to Go and WhyArthritis, a chronic condition marked by joint pain, stiffness, and swelling, is one of the most common health issues…starini (36)in #ayurveda • 5 days agoWhy I Started Adding Pumpkin Seeds to My Daily RoutineI’ll admit it: for years, pumpkin seeds were just something I ignored in trail mix. They felt like filler compared to…starini (36)in #ayurveda • 5 days agoThe Night I Realized Food Could Fix My Acid RefluxI’ll never forget one evening after a late, spicy dinner when the burning in my chest felt unbearable. I almost…
