#wellnessUnmoderated tagAll postsExplore CommunitiesTrending CommunitiesNewcomers' CommunitySteemit FeedbackSteemitCryptoAcademyআমার বাংলা ব্লগKorea • 한국 • KR • KOSTEEM CN/中文Steem AllianceWORLD OF XPILARComunidad LatinaAVLE 일상SCT.암호화폐.CryptoTron Fan Club#wellnessTrendingHotNewPayoutsMutedgollandy (34)in #hernia-awareness • yesterdayThe Day I Realized That “Just a Little Bulge”I used to think hernias were just something older folks worried about. Then a friend of mine—healthy, active, barely…lubimov (35)in #health • yesterdayThe Day My Random Blood Sugar Surprised Me — And What I LearnedA few months ago, I checked my blood sugar on a whim after lunch. I wasn’t diabetic, had no symptoms, and yet the…lubimov (35)in #health • yesterdayThat Time My Sore Throat Nearly Sent Me to the Doctor — and What I Learned InsteadI’ll be honest — a few weeks ago I woke up feeling like I’d swallowed a handful of sandpaper. The first thought in my…lubimov (35)in #health • yesterdayThat One Change That Made My Digestion So Much BetterI’ll be honest — I used to think digestion was something my body just “handled.” Eat the meal, and it’ll do its thing…mrhamid (40)in #health • 2 days ago7 Hidden Unhealthy Foods You Probably Eat Every DayWe all want to eat better, but what if some of the “healthy” foods in your kitchen are secretly sabotaging your…lubimov (35)in #health • 2 days agoThe Day I Realized My Fatigue Wasn’t Just in My HeadI used to think my constant tiredness was just part of getting older. You know… busy life, too much coffee, not enough…spiculativ (34)in #curd-rice • 2 days agoWhy Curd Rice Was My Comfort Bowl During Fever — And What I LearnedI still remember the last time I had a high fever — the kind where every muscle aches, and even lifting a spoon feels…spiculativ (34)in #health • 2 days agoThat Strange Ache Below the Chest – My Experience and What I LearnedI’ll be honest — the first time I felt a dull ache just below my chest, I panicked a little. My mind went straight to…demidov (35)in #ayurveda • 3 days agoWhy I Started Eating Sunflower Seeds Like ThisA while back, I was on a long train ride, snacking absentmindedly on sunflower seeds from a packet. I thought I was…demidov (35)in #ayurveda • 3 days agoThe Day I Realized Cinnamon Powder Is More Than a SpiceI used to think cinnamon powder was just that sweet, cozy dust you sprinkle on a latte in winter. Then one morning, I…jigani (34)in #health • 3 days agoThe Day I Realized Chia Water Is More Than Just Seeds in a GlassI used to think chia seeds were just a “Pinterest health trend” — something people threw into smoothies for the…jigani (34)in #ayurveda • 3 days agoWhy I Started Adding Pumpkin Seeds to My DayI used to think pumpkin seeds were just something you threw away when carving a pumpkin. Then I read about their…dwarrilow2002 (65)in #health • 4 days agoWhy is there an obesity epidemic?I learned something new this morning. The ratio of people who are overweight or obese has been steadily rising for…abdulaziz25 (35)in #health • 5 days agoসুস্থ থাকার জন্য সেরা ১০টি টিপস:সুস্থ থাকার জন্য সেরা ১০টি টিপস: যখন আপনার মধ্যে মানসিক শান্তি থাকে না, কোনো কাজ ভালো লাগে না, ঘন ঘন বিরক্ত লাগে…buffalobaby (62)in #vietnam • 5 days agoMy First Blood Donation Adventure in Da Nang, Viet NamHello my dear friends? How are you doing? I hope you start the week with a lot of happiness and energy! Have you…yoshaa.reviews (35)in #footcare • 6 days agoBest Shoes for Bunions in 2025 – 4 That Actually Helped MeTL;DR: If you're dealing with bunion pain, I’ve tested four shoes that deliver real relief — without making you…nainaztengra (80)in #mentalhealth • 7 days agoBoosting the brain healthAs we age our whole physical body capabilities start deteriorating including our brain function. Especially after the…jigani (34)in #liver-health • 7 days agoI Thought It Was Just Fatigue — Turns Out, My Liver Was Sending Me WarningsA few months ago, I started feeling unusually tired. Nothing dramatic, just a lingering sluggishness that coffee…wangkaida (34)in #health • 7 days ago头痛：原因、缓解方法与预防指南 Headaches: Causes, Relief & Prevention GuideIllustration of headache types. Designed by @wangkaida 🔍 Common Causes Tension Headaches (紧张性头痛)…demidov (35)in #ayurveda • 8 days agoI Tried Adding Methi (Fenugreek) to My Daily RoutineI never thought a simple kitchen spice like methi could make a real difference in how I feel every day. Honestly, I…
