basnoli (80)in #life • 11 months ago • 7088.933The Wisdom of Solitude: Embracing the Power of Alone TimeIn a society that often emphasizes constant connectivity and social engagement, the wisdom of solitude is emerging as…basnoli (80)in #life • 11 months ago • 7088.5264The Art of Digital Minimalism: Navigating a Simpler, More Meaningful Online LifeDuring a time overwhelmed by computerized overflow, the way of thinking of advanced moderation is building up momentum…basnoli (80)in #science • 11 months ago • 7088.0547The Surprising Science of Laughter: Unveiling the Benefits Beyond EntertainmentGiggling is an all inclusive language that rises above social hindrances and unites individuals. While it's usually…basnoli (80)in #life • last year • 7010.652Embracing Vulnerability: How Being Open and Authentic Can Improve Your RelationshipsHave you ever noticed that the most authentic and vulnerable people in your life tend to be those you're closest to…basnoli (80)in #health • last year • 7011.5107Connecting with Nature: How Spending Time Outdoors Can Improve Your Mental Health and Well-beingBeing around nature can have positive effects on our mental health and well-being. While we live in cities today…basnoli (80)in #life • last year • 7011.131Developing Emotional Intelligence: Tips for Recognizing and Managing Your EmotionsOne of the things that really sets me apart from most other authors is that I've developed emotional intelligence.…basnoli (80)in #life • last year • 7010.7837Developing Emotional Intelligence: Tips for Recognizing and Managing Your EmotionsThe way we feel has a direct impact on the way we approach life, but we often fail to recognize the emotions behind…basnoli (80)in #health • last year • 7010.4067The Importance of Mental Health Days: Taking Time Off for Your Well-beingA lack of sleep or relaxation leads to anxiety and stress, which leads to a lack of focus and productivity. I've made…basnoli (80)in #life • last year • 7010.0347The Power of Vulnerability: Why It's Important to Embrace Your ImperfectionsIt's so easy to hide behind our masks and pretend to be perfect. But who are we really hiding from? We're hiding from…basnoli (80)in #life • last year • 7009.621Mindful Decision Making: How to Make Better Choices for Your Life and CareerChoosing is a difficult skill to master and is perhaps the hardest thing we all need to learn. Choosing the best…basnoli (80)in #life • last year • 7009.263Mindful Travel: Tips for Staying Present and Engaged While Exploring the WorldMindfulness travel has been in vogue for awhile now, but how can you really reap the benefits of being more mindful…basnoli (80)in #health • last year • 7008.9277The Impact of Social Media on Mental Health: How to Manage Your Use and Stay BalancedSocial media has revolutionized how we connect and stay connected with each other. But the benefits of social media…basnoli (80)in #health • last year • 7008.544From Stress to Success: The Benefits of Journaling for Mental Well-beingStressful days can leave us feeling overwhelmed and anxious, making it difficult to focus on anything else. While…basnoli (80)in #life • 2 years ago • 7008.1797Cultivating a Growth Mindset: How Changing Your Attitude Can Change Your LifeThe way we think about ourselves and our abilities can have a profound impact on our lives. People with a fixed…basnoli (80)in #health • 2 years ago • 7007.8975Mindful Eating: Tips for Eating with Intention and AwarenessMindful eating is the practice of paying attention to your food and your eating habits, with intention and awareness.…basnoli (80)in #life • 2 years ago • 7007.4346The Power of Gratitude: Why You Should Practice it DailyGratitude is the act of acknowledging and appreciating the good things in our lives, no matter how small they may be.…basnoli (80)in #life • 2 years ago • 7007.1The Power of Positive Parenting: How to Build Strong Relationships with Your KidsAre you tired of feeling like your relationship with your child is strained or distant? Do you want to create a…basnoli (80)in #life • 2 years ago • 7006.7427Unlocking Your Potential: The Power of a Growth MindsetHave you ever felt like you're stuck in a rut, incapable of achieving your goals and reaching your full potential…basnoli (80)in #skateboard • 2 years ago • 7006.3916Get Creative with Your Skateboard: Exploring Unique Trick CombinationsAre you tired of the same old skateboarding tricks? Do you want to impress your friends with some unique and creative…basnoli (80)in #life • 2 years ago • 7006.396The World of Street Art: Discovering Urban CreativityIn this post I want to give you a glimpse into the world of urban street art. I'll share some stories about the…