3 Yoga Poses for Immediate Relief of Lower Back Pain!

in #yoga7 years ago

My 3 Favorite Yoga Poses for Immediate Lower Back Pain Relief. Try them and let me know how they work for you:

The Cat Pose:

Child Pose: Balasana

Bridge Pose:

Sort:  

You got a 15.38% upvote from @bearwards courtesy of @yogirama!

Very informative!