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RE: Mindfulness is Fun

in #yoga6 years ago

Allen Ginsberg has a wonderful poem called "Mind Breaths" inspired by his study of samatha meditation, which he learned from Chögyam Trungpa, a Buddhist monk. He follows his breath westward all the way round the world.

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That sounds like a great poem. I will look it up. Choyam Trungpa was quite a character.