Yoga Flow-FEEL COMFORT WITH YOGA

Even when we doubt ourselves, our heart will always persist in directing us forward towards a life that fully reflects the joy, wisdom and love that are connected to who we really are.
So many of us do not follow our hearts because of who and what we fear, we all fear feeling the emotional pain that must be transformed in order to break free from our egos shell. We also fear the unknown territories that our heart and soul are guiding us into, because moving forward requires us to change and grow beyond our current state of being and way of life. :)