Afternoon cycling workout

in #xhaust • 6 years ago

I just finished a 9.76km cycle that lasted about 34hh:49mm:0ss !

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Afternoon workout and back to cycling practices. Hopefully rain is gonna give me a break and at least let me do some cycling every other day and I would like to achieve 150Km in a single month.
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Check out some detailed info at my EXHAUST page
Join me in testing out EXHAUST!

#cycling #exercise #fitness #life
6 years ago in #xhaust by
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     6 years ago 

    You have uploaded 1 cycling activities, and 1 of them have been of similar distances (within 10 percent)!
    Here are your 5-fastest cycling activities of a similar distance:

    Over these 1 similar activities, you have travelled approximately 9.76 kms at an average pace of roughly 214:2 min/km!
    Your latest run was at a pace of approximately 214:02min/km!
    Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!

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       6 years ago 

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