You have uploaded 3 cycling activities, and 2 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest cycling activities of a similar distance:
- Afternoon cycling workout - 9.76km @ 3:30 min/km pace.
- Saturday cycling exploring - 9.5km @ 4:35 min/km pace.
Over these 2 similar activities, you have travelled approximately 19.26 kms at an average pace of roughly 4:2 min/km!
Your latest run was at a pace of approximately 4:35min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!