THIS IS FOR EVERYONE! l Healthy, happy, beautiful you l S'cool high school help for teens

Hi, I'm a helper for teens and tweens in school. This isn't only for teens tho- anyone can do it to brighten up their lives.

Use these tips to help you be happier, healthier and, yes, more attractive!
1: colour.
Don't spend your life with grey and black; use bright colours! Hang colourful ribbons in your room and wake up to Fun.
2: walks
Take brisk walks or cycles in cold weather in the early morning to wake up a bit!
3: laugh!
Listen or watch funny things; tell jokes; have a laugh!
4:face
Wake up every morning with a splash of cold water! Not hot tho.

Thanks. Sorry if this was rubbish but it works!
S'cool