I sleep until 2pm on Sundays. My week is mainly a series of gotta do it now then not doing it instead I procrastinate and do anything else then by friday I do it and hate everything a lot more than I hated it on monday which is already quite a bit because I am still upset I only had Sunday and not doing anything I get angry at myself for not having used the time which I anyway don't use the rest of the time. So today I swept and did washing , smoked less than usual and just stared at the ceiling , I think this is the start of my routine , will see where it goes.