Stress
Hello my beautiful people, today I want to talk about a very important topic, such as stress, that little thing that we all ignore but that is growing to the point of becoming depression or physical aggression quite strong, so it is necessary to touch that point, which we will divide into three types of people in general to give us an idea of how to treat them or try to help them.
The first case that we are going to talk about is the complacent, it is that person in the ned flanders style who lives everything with a smile or in an excessively positive way, without wanting to say what he really feels, and with the passage of time all that stress that It has been keeping I can explode in such a strong way that it becomes physical aggression, because the mind simply explodes, especially when they have been keeping what they feel for years, not necessarily these people are bad, invite them to say what they feel, that they do not have fear of being a little pessimistic and letting flow what they feel, this will relieve pressure, and will help the person to see that by ceasing to be complacent the world around him is not going to fall and that it is good you must from time to time letting out our darker side.
The second case is the person who lives stressed, it does not matter if things are going well for him, bad, someone close to him died or if he even lives in the same paradise, for something is always wrong, he has to feel constantly busy, it is the type of stress that it makes it almost impossible for you to start long conversations with the person and you always want to be right and they never accept that they were wrong, the most important thing to try to help these people, is to understand that they are insecure who are afraid of the world, although it may seem that they even hate life, this is not true, it is just that as children they were prohibited from being who they were or were simply rejected, so they live in a constant state of alert.
The third and last case is the stress you are looking to pass on to someone else, they are those people who do not want to carry the load and in order to avoid stress, they try to try to leave it to someone else, but when they discover that those other people can solving the problem are more stressed, they pretend to be carefree and without responsibilities, but the truth is that they find it difficult to stop thinking about the problems that are arising, they stay in additions such as drugs, alcohol or junk food, which will boost that stress in a way Internally, and without knowing it, this type of stress is the most dangerous, because the individual finds it difficult to solve problems, and when solving them, he becomes stressed, and when not solving them, he is stressed, he feels that if he cannot control the situation, he becomes desperate and therefore That prefers not having responsibilities, the best way to help them is by giving them small tasks, whether they do them right or wrong, and that they understand that no matter the result, the important thing is that they try it and that it does not happen. Nothing for making a mistake, or for forgetting something, is a long process but it will help you heal.