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RE: My Experience Knowing The Wim Hof Method - Week #1

in #wimhof • 4 years ago

Finally I've found few minutes to read previously bookmarked posts.

Thanks for sharing your experience with us. And I hope you're still enjoying Wim Hof and you will see more long term benefits for yourself :)

Brother, holding my breath for a minute cost me a lot !!!.

Wait till you manage to go over 3minutes :) It's an interesting feeling.

Yours, Piotr

4 years ago in #wimhof by
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     4 years ago 

    Hello dear friend.

    Indeed, I already managed to do it.
    It was a hard experience for me. Nowadays, after 2 weeks, I'm feeling better.

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       4 years ago 

      Are you still finding time to do some breathing every day @juanmolina? :)

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         4 years ago 

        Right!
        I do it every day, twice.

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