Dear @samminator

Solid reat buddy. Thanks for taking the time to research and learn about Wim Hof breathing method. Hopefully we can learn something from each other :)

A few months back, I read about an amazing guy by name Wim Hof and his numerous daredevil feats

I bet you were quite surpissed to learn about his (wim hof) worlds records and achievements.

He got me interested. He got me curious. And I quickly realized how positive change it has been to my body to follow his teachings.

I am sure that you must have seen martial artists used to have a practice of ceasing their breath or even doing underwater diving without oxygen masks.

Martial artists doing underwater diving? :) what kind of martial art would that be? Karate-Fish? :)

One other thing to note is that you should always take a position you are comfortable with.
I started with sitting down and crossing my legs in a meditative form,

I feel that sitting works well for me at the start (belly and lungs seem to have more air capacity), but after 2 rounds I like to lie down and relax.

ps.
Thank you for taking the time to participate in this initiative and hopefully you will share your experience in practicing Wim Hof breathing techiniques within next weeks.

Great read. Upvote on the way.
Yours, Piotr