AVOID EATING WHEN DISTRACTED
AVOID EATING WHEN DISTRACTED - Research shows that people end up eating 30 percent more while watching TV, working on laptop or when distracted by something. Instead, practice mindful eating and lose weight.
AVOID EATING WHEN DISTRACTED - Research shows that people end up eating 30 percent more while watching TV, working on laptop or when distracted by something. Instead, practice mindful eating and lose weight.
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