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You are right, i will do it for myself, not matter what everyone else says or does!😊

You know what everyone has a David in your body, he is covered by our fat tissue maybe it is not your aim to dig it out. But he is already there. All you need is concentrate, be conscious of what you eat, try to eat the original food, less sugar, salt and oil. Drink enough water and sleep enough, with some exercise. I'm sure 3 months later you will be much better when you look back. ^_^