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RE: What has losing 30KG done to my body?
{I had read that for every 1KG of fat you lose it takes 3kg of pressure off (Meaning I had took nearly 100kg of pressure off my legs} what the...?! this is interesting and will look more into it. thanks
Congrats keep going, life is so much easier when your thin and fit.
reminder to self: Go back to the gym :)