How Soon Can You See Results From Weight Loss Treatment?
Are you finding it difficult to lose weight despite strict dieting and rigorous exercise? It is really frustrating to put in all those efforts without seeing the desired results.
So, if you are also struggling to shed the extra kilos, then it’s time to consider weight loss treatment. By seeking weight loss treatment in Kolkata, you can achieve your weight loss results more effectively.
But the question that strikes almost everyone’s mind is, how long does the treatment take to give outcomes? In this blog, we will provide an answer to this question and also discuss the factors that can be interfering with your weight loss journey.
Factors Affecting Weight Loss
There are several factors that make it difficult for individuals to lose weight. Here are some of them.
Genetics
Some individuals have a genetic predisposition to obesity, which makes it difficult for them to lose weight. Genetics significantly make a great difference in the way an individual eats, their appetite levels and how the body burns calories.
Medical conditions
Certain medical conditions like hypothyroidism, polycystic ovary syndrome (PCOS) and sleep apnea hinder weight loss. Similarly, anti-depressants and steroids lead to more weight gain.
Metabolism
The rate at which the body breaks down food is determined by the body’s metabolic rate. Some people have lower metabolism rates, meaning that they take more time to burn calories.
Hormonal changes
Hormonal changes, especially estrogen and testosterone, make a person more prone to gaining weight around the abdomen, making it harder to burn calories even with diet and exercise.
How Do Weight Loss Treatments Work?
From invasive to non-invasive mechanisms, weight loss treatments work in several ways. Here are some of them.
- Medicines
There are prescription drugs that work by controlling your appetite. Your doctor might recommend FDA-approved weight loss medication that includes oral tablets or injections that help to lose at least 10 pounds in 6 months.
- Nutrition
Your doctor will prepare a dietary plan that involves a personalised diet chart. It will include food items with fewer calories and more balanced nutrients. You need to stick to your diet to keep your metabolism functioning properly and support your overall health.
- Lifestyle changes
Along with medicines, you will also be suggested to make lifestyle modifications. This can include getting adequate sleep for at least 7-8 hours. Also, you need to incorporate stress reduction techniques in your routine that are a major cause of increased cravings for unhealthy foods.
- Bariatric surgery
It is the last resort when other methods have proved to be ineffective. The procedure is safe and highly fruitful for patients with severe obesity. Following the method, patients lose around 72 percent of the excess weight.
When Can One Expect Results After Weight Loss Treatments?
The results after weight loss treatment greatly depend on the method and the patient’s response to the procedure. You can expect to start noticing results in a few weeks with more significant results within 2-3 months.
To see changes in your weight, you are required to be consistent. Also, pay special attention to diet and activities to maintain the results for long. Eating junk food and leading a sedentary lifestyle will again contribute to weight gain.
Conclusion
Losing weight requires an expert consultation. Make sure to get in touch with a skilled healthcare provider who can find the root cause of your weight gain and suggest a necessary treatment plan.